40:00.0 row on August 15, 2006

Bob Barnshaw 40:00.0 row

9,617

Meters

40:00.0

Time

2:04.7

Pace

613

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am...felt a twinge in my back and knee....agh. Getting older!