Bob Barnshaw 10,000m row
10,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
November 27, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5x 2K's: 16/18/20/22 x2 + 18/20/22/24 x3
8:00:2 / 7:48.2 / 7:49.6 / 7:50:1 / 8:01:4