10,000m row on November 29, 2020

Bob Barnshaw 10,000m row

10,000m

Meters

38:49.2

Time

1:56.4

Pace

687

Calories

Average Watts	222
Calories Per Hour	1062

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did 5x 2K sets.....20R / 16R / 24R / 16R / 20R....was aweome.....Polly did 7x 5Min sets afterwards!!!