10,000m row on December 23, 2020

Bob Barnshaw 10,000m row

10,000m

Meters

38:02.0

Time

1:54.1

Pace

704

Calories

Average Watts	236
Calories Per Hour	1110

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pushed it.....27R stroke rate...sub 1:51 the second to last 500M and sub 1:50 the last 500M.