Bob Barnshaw 4,500m row
4,500m
Meters
15:32.9
Time
1:43.6
Pace
358
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
January 09, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did 2x sets of 3x 750M with 2min break, then 4min break after the first set. Did: 1:41.6; 1:41.6; 1:41.8; 1:44.7; 1:45.0; 1:47.0