Bob Barnshaw 15:32.9 row

4,500

Meters

15:32.9

Time

1:43.6

Pace

358

Calories

Average Watts314
Calories Per Hour1381

January 09, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did 2x sets of 3x 750M with 2min break, then 4min break after the first set. Did: 1:41.6; 1:41.6; 1:41.8; 1:44.7; 1:45.0; 1:47.0