Bob Barnshaw 4,000m row
4,000m
Meters
13:41.4
Time
1:42.6
Pace
322
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
January 03, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did 2x sets of 4x 500M with 2min rest, 4min rest after the firs set. Did: 1:41.7; 1:42.1; 1:41.6; 1:41.6; 1:41.7; 1:42.7; 1:41.6; 1:45.3