5,167m row on January 13, 2021

Bob Barnshaw 5,167m row

5,167m

Meters

20:00.0

Time

1:56.1

Pace

356

Calories

Average Watts	224
Calories Per Hour	1069

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Started at 16r and increased 2r every 2min. Stopped after 18mins and coasted in as pushed it too hard early