Bob Barnshaw 10,240m row
10,240m
Meters
40:00.0
Time
1:57.1
Pace
699
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
December 01, 2002
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
In the am...took it slow for 30 minutes and then did intervals for the last 10...felt good!