7,697m row on October 25, 2001

Bob Barnshaw 7,697m row

7,697m

Meters

30:00.0

Time

1:56.9

Pace

527

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

It was late, 9pm, but I ate well that day and was motivated.