7,599m row on December 04, 2002

Bob Barnshaw 7,599m row

7,599m

Meters

30:00.0

Time

1:58.4

Pace

513

Calories

Average Watts	211
Calories Per Hour	1025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

In the am, after playing hoops the night before. Kept the SR under 24 and felt good, but dry.