10,000m row on January 22, 2022

Bob Barnshaw 10,000m row

10,000m

Meters

38:42.2

Time

1:56.1

Pace

690

Calories

Average Watts	224
Calories Per Hour	1069

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

At Crossfit.....did 50 pullups / 100 pushups afterwards