Bob Barnshaw 2,000m row
2,000m
Meters
7:14.9
Time
1:48.7
Pace
149
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
January 29, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Felt heavy at 500M...stayed with it and was over 1:50/500 at 1K....pushed it hard the last 500....under 1:40 for some strokes under 250M.