7,651m row on December 18, 2002

Bob Barnshaw 7,651m row

7,651m

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slept in, didn't start till 6:45 or so...didn't feel that charged up...but had a lot left at the end.