30:00.0 row on December 18, 2002

Bob Barnshaw 30:00.0 row

7,651

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slept in, didn't start till 6:45 or so...didn't feel that charged up...but had a lot left at the end.