40:00.0 row on January 04, 2003

Bob Barnshaw 40:00.0 row

10,368

Meters

40:00.0

Time

1:55.7

Pace

717

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the late afternoon...did 10 minutes of intervals...including 2x 2min sessions <1:45.