7,625m row on January 21, 2003

Bob Barnshaw 7,625m row

7,625m

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts	213
Calories Per Hour	1032

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Very early in the am....felt good but didn't have enough time.