40:00.0 row on July 19, 2008

Bob Barnshaw 40:00.0 row

10,439

Meters

40:00.0

Time

1:54.9

Pace

728

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt awesome...ran 7 miles on Sunday!