Bob Barnshaw 10,382m row

10,382m

Meters

40:00.0

Time

1:55.5

Pace

720

Calories

Average Watts227
Calories Per Hour1080

August 30, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am...at 9am. Felt ok. Had to slow down for 2mins at 6mins....finished with 26spm.