40:00.0 row on August 30, 2008

Bob Barnshaw 40:00.0 row

10,382

Meters

40:00.0

Time

1:55.5

Pace

720

Calories

Average Watts	227
Calories Per Hour	1080

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am...at 9am. Felt ok. Had to slow down for 2mins at 6mins....finished with 26spm.