12:00.0 row on February 22, 2003

Bob Barnshaw 12:00.0 row

3,125

Meters

12:00.0

Time

1:55.2

Pace

217

Calories

Average Watts	229
Calories Per Hour	1087

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Two 2:00 sprints at @ 1:39/500. Feeling a bit sick. Damn.