5,222m row on November 26, 2008

Bob Barnshaw 5,222m row

5,222m

Meters

20:00.0

Time

1:54.8

Pace

365

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Just after the boys went on the bus....saved energy for the Challenge.