Bob Barnshaw 10,389m row
10,389m
Meters
40:00.0
Time
1:55.5
Pace
721
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
November 30, 2008
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
No sprint...felt good...held it to 25spm as best I could..end with 26spm avg.