32:00.0 row on December 15, 2008

Bob Barnshaw 32:00.0 row

8,261

Meters

32:00.0

Time

1:56.2

Pace

569

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the morning, around 8am...my legs felt very sore...and it was late. 10K tomorrow!