10,396m row on December 16, 2008

Bob Barnshaw 10,396m row

10,396m

Meters

40:00.0

Time

1:55.4

Pace

722

Calories

Average Watts	228
Calories Per Hour	1083

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt good...strong sprint the last 1 minute.