40:00.0 row on April 01, 2003

Bob Barnshaw 40:00.0 row

10,261

Meters

40:00.0

Time

1:56.9

Pace

702

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am..focused on finishing rather than distance. Watched Sportscenter but kept the volume low.