8,911m row on December 24, 2008

Bob Barnshaw 8,911m row

8,911m

Meters

34:00.0

Time

1:54.4

Pace

625

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am, before the cleaners arrived...very sore.