40:00.0 row on January 02, 2009

Bob Barnshaw 40:00.0 row

10,369

Meters

40:00.0

Time

1:55.7

Pace

718

Calories

Average Watts	226
Calories Per Hour	1077

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20:4:3:2:1....did sub 1:40 the last sprint minute.