Bob Barnshaw 40:00.0 row
10,538
Meters
40:00.0
Time
1:53.8
Pace
743
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
January 04, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
In the late afternoon after cleaning house.....746 CALs! Did 1x 2 min sprint at 1:50 and 1x 3 minute sprint at 1:50...