8,420m row on January 17, 2009

Bob Barnshaw 8,420m row

8,420m

Meters

32:00.0

Time

1:54.0

Pace

593

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did 20:4:2 and felt it in my legs...and stopped. Agh.