Bob Barnshaw 5,375m row

5,375m

Meters

22:00.0

Time

2:02.7

Pace

348

Calories

Average Watts189
Calories Per Hour950

April 17, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am...feeling stronger...was under 2:05 for the last 6-10 minutes...no sprint.