5,100m row on April 18, 2003

Bob Barnshaw 5,100m row

5,100m

Meters

21:00.0

Time

2:03.5

Pace

329

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am with Coleman...we watched SportsCenter. Felt OK...started slow.