8,180m row on April 28, 2003

Bob Barnshaw 8,180m row

8,180m

Meters

32:00.0

Time

1:57.3

Pace

557

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At Avid...on their old machine. Felt very good: 22spm/1:56 rate for the last 15 minutes.