Mark Houtzager 5000m row
5,000
Meters
18:57.3
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 137 |
May 08, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.3 | 5,000 | 1:53.7 | 238 | 1118 | 24 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 24 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 24 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 24 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 23 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 26 |
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Workout Graph
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