Mark Houtzager 30:00 row
7,622
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 129 |
May 21, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,622 | 1:58.0 | 213 | 1031 | 19 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 19 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 20 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 20 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 20 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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