Mark Houtzager 30:00 row
7,664
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
114
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 131 |
June 02, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1043 | 22 | 114 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 22 | 107 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 22 | 113 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 22 | 115 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 22 | 118 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.