Mark Houtzager 30:00 row
7,620
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
119
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
June 13, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,620 | 1:58.1 | 212 | 1031 | 20 | 119 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 20 | 112 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 20 | 117 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 20 | 120 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 20 | 122 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 | 125 |
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Workout Graph
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