Mark Houtzager 1x3:00/5:00r row
925
Meters
3:00.0
Time
1:37.2
Pace
80
Calories
131
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,280 |
| Overall Time | 8:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 134 |
June 18, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 925 | 1:37.2 | 380 | 1607 | 33 | 131 |
| 3:00.0 | 924 | 1:37.4 | 379 | 1603 | 33 | 131 |
| r355 |
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Workout Graph
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