Mark Houtzager 30:00 row
7,634
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
118
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
June 23, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634 | 1:57.8 | 214 | 1035 | 20 | 118 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 20 | 109 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 | 116 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 | 119 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 20 | 122 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 20 | 127 |
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Workout Graph
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