30:00.0 row on December 17, 2015

Mark Houtzager 30:00.0 row

7,762

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

Average Watts	225
Calories Per Hour	1072

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Park Slope YMCA, humid. Damper on 5. 15 min bike warmup.