Mark Houtzager 30:00 row
7,764m
Meters
30:00.0
Time
1:55.9
Pace
537
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
February 23, 2016 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,764m | 1:55.9 | 225 | 1073 | 26 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 26 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 |
| 30:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 28 |
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