Mark Houtzager 5000m row
5,000m
Meters
18:41.3
Time
1:52.1
Pace
359
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
February 25, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.3 | 5,000m | 1:52.1 | 248 | 1154 | 25 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 25 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 27 |
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