Mark Houtzager 5000m row
5,000m
Meters
18:31.4
Time
1:51.1
Pace
363
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
March 07, 2016 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.4 | 5,000m | 1:51.1 | 255 | 1177 | 26 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 26 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 26 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 26 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 27 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 29 |
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