Mark Houtzager 30:00 row
7,762m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
March 11, 2016 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,762m | 1:55.9 | 225 | 1072 | 25 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 26 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 27 |
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