Mark Houtzager 45:00 row
11,111m
Meters
45:00.0
Time
2:01.5
Pace
728
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
March 15, 2016 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,111m | 2:01.5 | 195 | 971 | 22 |
| 9:00.0 | 2,147m | 2:05.7 | 176 | 905 | 22 |
| 18:00.0 | 2,180m | 2:03.8 | 184 | 934 | 22 |
| 27:00.0 | 2,181m | 2:03.7 | 184 | 934 | 22 |
| 36:00.0 | 2,256m | 1:59.6 | 204 | 1002 | 23 |
| 45:00.0 | 2,347m | 1:55.0 | 230 | 1091 | 25 |
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