Mark Houtzager 10000m row
10,000m
Meters
40:48.4
Time
2:02.4
Pace
650
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
March 22, 2016 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.4 | 10,000m | 2:02.4 | 191 | 956 | 22 | 134 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 22 | |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 21 | |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 22 | |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 23 | |
| 7:28.4 | 10,000m | 1:52.1 | 248 | 1155 | 26 |
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Workout Graph
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