Mark Houtzager 5000m row
5,000m
Meters
18:13.4
Time
1:49.3
Pace
371
Calories
141
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
March 24, 2016 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.4 | 5,000m | 1:49.3 | 268 | 1221 | 27 | 141 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 27 | |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 27 | |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 28 | |
| 3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 28 | |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 29 |
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Park slope Y, 2nd erg