Mark Houtzager 10000m row
10,000m
Meters
39:12.1
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
March 27, 2016 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.1 | 10,000m | 1:57.6 | 215 | 1040 | 24 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 23 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 24 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 24 |
| 7:28.2 | 10,000m | 1:52.0 | 249 | 1156 | 26 |
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Workout Graph
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Easter day, 2nd erg park slope y early morning