Mark Houtzager 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
March 29, 2016 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 23 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 |
| 30:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 26 |
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