Mark Houtzager 45:00 row
11,194
Meters
45:00.0
Time
2:00.6
Pace
740
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
March 30, 2016 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,194 | 2:00.6 | 200 | 986 | 740 | 23 |
| 9:00.0 | 2,173 | 2:04.2 | 182 | 927 | 0 | 22 |
| 18:00.0 | 2,156 | 2:05.2 | 178 | 913 | 0 | 22 |
| 27:00.0 | 2,263 | 1:59.3 | 206 | 1009 | 0 | 24 |
| 36:00.0 | 2,284 | 1:58.2 | 212 | 1029 | 0 | 25 |
| 45:00.0 | 2,319 | 1:56.4 | 222 | 1063 | 0 | 26 |
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Workout Graph
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