Mark Houtzager 45:00 row
11,296m
Meters
45:00.0
Time
1:59.5
Pace
754
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
April 02, 2016 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,296m | 1:59.5 | 205 | 1005 | 23 |
| 9:00.0 | 2,208m | 2:02.2 | 191 | 958 | 23 |
| 18:00.0 | 2,199m | 2:02.7 | 189 | 950 | 22 |
| 27:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 23 |
| 36:00.0 | 2,289m | 1:57.9 | 213 | 1033 | 24 |
| 45:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 25 |
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