Mark Houtzager 45:00 row
11,356
Meters
45:00.0
Time
1:58.8
Pace
762
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
April 11, 2016 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,356 | 1:58.8 | 208 | 1016 | 762 | 23 |
| 9:00.0 | 2,193 | 2:03.1 | 188 | 945 | 0 | 22 |
| 18:00.0 | 2,216 | 2:01.8 | 194 | 965 | 0 | 22 |
| 27:00.0 | 2,239 | 2:00.5 | 200 | 986 | 0 | 23 |
| 36:00.0 | 2,289 | 1:57.9 | 213 | 1033 | 0 | 24 |
| 45:00.0 | 2,420 | 1:51.5 | 252 | 1167 | 0 | 26 |
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Workout Graph
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