Mark Houtzager 32:43 row
7,166m
Meters
32:43.8
Time
2:17.0
Pace
419
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
March 15, 2012 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.8 | 7,166m | 2:17.0 | 136 | 768 | 17 |
| 32:43.0 | 7,166m | 2:16.9 | 136 | 768 | 17 |
| 32:43.0 | 17 | ||||
| 5:00.0 | 1,062m | 46:57.0 | -1 | 297 | 17 |
| 5:00.0 | 17 | ||||
| 5:00.0 | 17 | ||||
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 10:00.0 | 17 | ||||
| 10:00.0 | 17 | ||||
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 15:00.0 | 17 | ||||
| 15:00.0 | 17 | ||||
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 18 | ||||
| 20:00.0 | 18 | ||||
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 25:00.0 | 18 | ||||
| 25:00.0 | 18 | ||||
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 30:00.0 | 19 | ||||
| 30:00.0 | 19 | ||||
| 32:43.0 | 483m | 2:48.7 | 73 | 550 | 16 |
| 32:43.0 | 16 | ||||
| 32:43.0 | 16 |